Raye Drylie

Understand your feet.

What Are Fallen Arches

OverviewThe appearance of flat feet is normal and common in infants, partly due to "baby fat" which masks the developing arch and partly because the arch has not yet fully developed. The human arch develops in infancy and early childhood a…

Heel Soreness

OverviewYour foot is made up of 26 bones, 33 joints, and more than 100 tendons. The heel is the largest bone in your foot. If you overuse or injure your heel, you may experience heel pain. This can range from mild to disabling. In many cas…

Treatment For Apparent Leg Length Discrepancy

OverviewPeople with leg length discrepancy, when one leg is longer than the other, usually have a waddling-type gait where the hips seem to move up and down during walking as the body tries to compensate for the inequality. There are two t…

Coping with Mortons Neuroma

OverviewThis is a painful condition affecting a small nerve in the foot. It occurs when the five long bones that run the length of the foot get pushed together, pinching the nerve in between. This friction on the nerve causes it to thicken…

Podiatrists Prefer Shoe Lifts For Leg Length Difference

There are not one but two different kinds of leg length discrepancies, congenital and acquired. Congenital means that you are born with it. One leg is structurally shorter than the other. As a result of developmental stages of aging, the b…

The Best Way To Spot Inferior Calcaneal Spur

Overview The term heel spur generally refers more specifically to a heel spur, also known as a calcaneal spur. These calcium growths form around the tendons and ligaments of the foot and eventually become attached to the heel bone. The spu…

Avoiding Posterior Calcaneal Spur

Overview A calcaneal spur (or heel spur) is a small osteophyte (bone spur) located on the calcaneus (heel bone). Calcaneal spurs are typically detected by a radiological examination (X-ray). When a foot bone is exposed to constant stress, …

How Can You Treat Bursitis In Ball Of Foot

Overview The inflammation of the Achilles bursa is not to be confused with the, more common, retrocalcaneal bursitis. Although the retro-calcaneal and Achilles bursae are in the similar region of the heel and their irritation gets treated …

Hammertoe

Overview Many disorders can affect the joints in the toes, causing pain and preventing the foot from functioning as it should. A hammertoes occurs when the joint at the end of the toe cannot straighten. Excessive rubbing of the hammer toe …

Do Bunions Need Surgical Procedures?

Overview If you?ve developed a solid bump at the base of your big toe along with pain and swelling, it?s possible that you have a bunion. According to the American Podiatric Medical Association (APMA) A bunion is an enlargement of the join…

Over-Pronation

Overview Pronation is the natural way that our feet absorb shock: when our feet strike the ground the arches flex down and in to disperse the impact. Everyone pronates! Contrary to popular misconception it is healthy and normal. The proble…

What Is Calcaneal Apophysitis?

Overview Sever?s disease (sometimes called Sever disease) is a common cause of heel pain, particularly in the young and physically active. It usually develops just before puberty. Boys are slightly more prone to this condition than girls. …

What Will Be The Causes And Indicators Of An Achilles Tendon Rupture

Overview The Achilles tendon is at the back of the heel. It can be ruptured by sudden force on the foot or ankle. If your Achilles tendon is ruptured you will be unable to stand on tiptoe, and will have a flat-footed walk. It is important …

Leg Length Discrepancy Gait Deviations

Overview Your child has been diagnosed with a leg-length discrepancy. This means that your child?s legs are slightly different lengths, with one leg longer than the other. The difference in lengths can vary widely. The larger the differenc…

Posterior Tibial Tendon Dysfunction Physical Therapy

Overview Noticed that your foot is getting flatter and more painful? Do you have difficulty walking or performing exercise activity without leg and arch pain? Have you heard the term "fallen arches"? All of these things refer to a conditio…